On BREAKING-UP, understanding COMPROMISE and taking time to HEAL

A topic that so many of us can relate to…breaks-ups and the process of healing!

Joash Narainsamy, a global wellness leader and a dear friend of mine, shares with us his breakup from a 13-year relationship. He openly discusses his relationship dynamic with his ex, their joys, their struggles, and his breaking point to leave a life that he KNEW and LOVED…to find a life that would BETTER SERVE HIM.

This episode is as real as it gets!!  We laughed, we shared and spoke vulnerably about not only matters of the heart, but the physical elements of a relationships too. You don’t want to miss this!

Episode show notes:

  • Sharing his story - A 13-year relationship where he “thought they would grow old together”.

  • Sharing the impact of compromise in a relationship – “Do we really know what we are putting aside in ourselves for our partner and the sake of the relationship?”

  • You don’t know what you don’t know” – The influence of belief systems and self-belief

  • A deep dive into the gay community – Information session 101!

  • The importance of physical AND emotional connection in a relationship

  • Why taking the time to heal after a break-up is so important

  • The value of Therapy & Coaching - Finding healing outside of your community to lift your blind spots and help you navigate the dark cloud of relationship hurt

  • The importance of staying true to yourself & your worth…” we are never to OLD TO BE HAPPY!”

  • And so much more!

Did you like this episode?

Please like, share, follow & subscribe to the below channels. It will help so much to create more awareness on this courageous topic for people who might be navigating similar ebbs & flows in life :)

  • Available on Spotify, Apple Podcasts & YouTube - links available on my website

Disclaimer: This episode contains some adult humour and playful banter that may not be suitable for all audiences. Listener discretion is advised. This content is intended for mature audiences and may not be suitable for individuals under the age of 18. By continuing to listen to this episode, you acknowledge that you are of legal age to consume such content and take full responsibility for your decision to do so.

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Mistakes to avoid as a step-Parent

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Dating after Divorce