How to keep the spark alive in your relationship

Episode 28: “How to keep the spark alive in your relationship with guest Heloise Haupt”

We might speak to our friends about what happens behind the bedroom door, but often it’s a difficult topic to share when we are hitting a “dry spell with our partner”.

Heloise, and I had so much fun, shared openly, and I shed a few tears during this recording regarding the SHAME and GUILT I personally feel as a woman when life ‘feels full’, and I know I need to create time for intimacy, but sometimes it drops down on the priority list. I’m sure something many women especially can relate to.

We speak through this, the impacts this can have on you and your partner, and tips on how to navigate if your partner has a higher sex drive than you.

AND...for our listeners who submitted questions to Heloise... we answered them in the podcast recoding just for YOU!

The episode with Heloise felt like I was talking to a friend, a confidant and an expert all at the same time. This woman is gracious, knowledgeable and calls it like it is, whilst holding a space for absolute vulnerability. Thank you @heloise.haupt

If you want to reach out to Heloise directly pop her a DM on her Instagram handle @heloise.haupt or reach out on her website at www.heloisehaupt.com

It’s ALL here and ready for you to listen to during your morning run OR when you put the kids to bed tonight and pour the first glass of wine.

Take a listen, and please share this episode with fellow friends and give Heloise a follow. If you want access to your Arousal Survey pop through a DM and we will send it through to you 😊

I would be so grateful if you LIKE, SHARE, FOLLOW & SUBSCRIBE to the Blending & Mending channels. This will create more awareness on these topics just like this for people who might be navigating similar ebbs & flows in life :) – LINKS available on my website.

“I’ve got your back!”