On Divorce Guilt

Going through a divorce process can be lonely. It's a journey that no one can really ever prepare you for, let alone the emotional rollercoaster of 'mom guilt' and 'divorce guilt' that comes part and parcel with the decision to leave.

In this episode I share my vulnerability and parts of my story. How I navigate mom guilt and divorce guilt and ultimately give myself permission to be happy.

Show Notes:

• My story - taking you back to the beginning of my story and how it all started

• My divorce guilt - the guilt of leaving my life as I knew it

• Co-parenting dynamics - how my ex husband and I show up together for our daughter today

• Our blended family dynamics - how my current partner supports my relationship with the father of my child

• My mom guilt - what I still struggle with 4 years later

• My coping strategies - a past, present and future lens

• “It’s going to be OK” - giving myself permission to be happy!