On Admitting im a single parent

“Getting through things” was such a central theme to my discussion with Nadine, in the most recent podcast episode as she shared her journey of being a single parent.

In this episode Nadine, a wellness counsellor and founder of Holistic Options for People Empowerment, discusses her journey of becoming a single parent at the age of 19. Nadine shares how the belief system of wanting to have a family kept her stuck in not admitting that she was a single parent for many years with her holding onto the idea of what happiness, love and family SHOULD LOOK LIKE.

The conversation delves into the process of becoming unstuck and accepting one's situation and how Nadine navigated being a single parent along with all the emotions and responsibilities that come along with it.

She emphasizes the need to not change dreams, but instead reframe mindset and change the plan to move forward. 

Episode show notes:

• Becoming a teen mom at the age of 19

• Impact of belief systems, culture and societal guilt

• The moment I realised "I'm a single parent"

• The impact of overcompensating for your title of single parent ..."remember...you are enough!"

• Accepting what you can and cannot control

• The influence of the internal critic

• The process of becoming 'comfortable with uncomfortable emotions’

• Permission for the '3 Day Dip"

• Adult doubts..."Will I ever find love again?"

• Words of advice to single parents to embrace their unique family dynamic